The Innerlight Way To
Self Help Hypnosis CD’s.
Powerful tools with a range of uses.
All the recordings are MP3, so easy for you to download to your computer, laptop or any other device, so, all you have to do is click the link.
Here is a list of some of my titles.
Alcohol Cessation
Take back control over Alcohol don’t let Alcohol control you.
Healthy Weight Gain (Anorexia)
This CD will quickly help you with your body issues and bring back your Self-Esteem and help you to rebuild your Confidence.
Chakra Garden
Listening to this recording on a regular basis will quickly help you with Self Healing, Finding your Inner Self and with you own Self Awareness.
Ego Booster
Listening to this CD on a regular basis will help you with Self Confidence, Self Control, Low Esteem and help you to be a more outgoing person in a safe and natural way.
Eliminate Your Craving For Diet Sodas
If you are addicted to Soda Drinks then this is the CD for you as it will help you to break that cycle of craving soda drinks.
Fear Of Cats
By Listening to this recording on a regular basis can help you overcome your Fear of Cats.
Fear of Dogs
By Listening to this recording on a regular basis can help you overcome your Fear of Dogs.
Fear Of Flying
Is your FEAR preventing you from taking that vacation or have you had lost job opportunities or promotions, have you missed loved ones growing up missed weddings and family events, is your FEAR creating strained relationships and preventing you from enjoying your life, then brake free now.
Fear of Spiders
Break the hold this FEAR has over you
Insomnia
Listening to this recording at night will help you in your endeavours to get a good night’s sleep.
Learn To Like Vegetables
If you struggle with the taste and or texture of vegetables this CD could be of Benefit to you
Motivation to Exercise
Do you want to exercise but lack the motivation or did you start exercising but now just can’t be bothered.
Then this is the recording for you.
Get your Motivation Back.
Get your willpower and determination Back.
Don’t delay start exercising today.
Pain Control
Don’t suffer in Pain learn how to control your pain and bring it down to a bearable level
Public Speaking
Conquer those nerves, speaking is a natural thing to do, you have been doing it most of your life. So get rid of that outdated fear and get up and SPEAK
Sociable Drinking
Listening to this recording on a regular basis will quickly help you to take back control over your drinking habits by allowing you to stop after only a few drinks.
Stop Craving Chocolate
Is chocolate stopping you from losing weight? Do you feel addicted to Chocolate? Want to break the habit then this is the recording for you.
Stop Craving Sweet Things
Stop craving for sweet things and have a healthier lifestyle
Stop Procrastinating
Stop putting things off till tomorrow, this CD will help you to Stop Procrastinating and assist you to move forward in your endeavours, so buy it now, what are you waiting for?
Stop Smoking
Stop your Junk Food Addiction
Do you feel that you just want to eat Junk food all the time? Then it’s time to break that habit and create a new habit to eat more healthy nutritious foods.
Stress Buster
Listening to this CD on a regular basis will quickly help you with dealing with STRESS
The Law of Attraction
Learn how to attract what you want in your life and stop attracting what you don’t want in your life.
Weight Loss
Listening to this recording will help you in your endeavours to lose weight
Wedding Day Speech
Have the confidence to stand up and talk on this Special Day
Weight Loss For Children
This recording is suitable for children aged between 8 to 14 years of age who want to lose weight.
For further information please contact Peter below where he will be pleased to discuss matters with you further.